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A Simple Exercise Program

 Exercise Program Instead of ignoring exercise altogether, here’s a suggestion for integrating it into your busy schedule.  Think of exercise like you think of a major task in the office.  Break it up into..

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Cubicle Fitness

Just as ergonomic experts are recommending to office workers to take their eyes off their computer screen every hour or so, fitness experts are advocating getting up from your chair and taking a walk and jaunting up and down the..

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MORE Benefits of Exercise!

Benefits of Exercise! The benefits above are general.  Let’s examine the more specific benefits of exercise on specific parts of the human anatomy, as described by Goldberg and Elliot:Exercise prevents heart..

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Benefits of Exercise

The lowdown on cholesterol:  not all cholesterol is bad.  You have the good one (HDL-1 and HDL-2), the not so bad one (VLDL) and the harmful one (LDL).  To get your ratios, divide the total amount of your cholesterol by your..

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Reduce Inflammation in the Body

"What Foods to Eat to Reduce Inflammation in the Body"Watch "What Foods to Eat to Reduce Inflammation in the Body" on YouTube  Posted by: Stimulife Health

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Improve Social Media Results

How Visual Content Can Improve Social Media Results  Who does not want a better social media engagement for the campaigns that you manage? Wondering how visual content can help you work well in the social media? Supporting..

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Stretching Book & Muscle & Joint Therapeutic Spray Bundle by Jadience | Detailed Guide to Body Stretching with Natu…

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Supplements a cost-effective alternative to elderly diet: Study

Health and social care decision makers have been asked to consider the merits of providing elderly care home residents with supplements inst..

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Bodybuilding Supplements That Work Like Steroids

If you looking for bodybuilding supplements that work like steroids, but you don’t want to risk damaging your body long term. Then you mig..

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Dietary Supplements Market Size, 2016 – 2022: Global Industry to Reach $220.3 Billion by 2022

According to the report, global dietary supplements market valued at USD 132.8 billion in 2016 and is expected to reach USD 220.3 billion in..

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“A fit, healthy body—that is the best fashion statement” ― Jess C. Scott

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