What is St. John's wort?

The St. John's wort plant has yellow flowers and is considered to be a weed throughout most of the United States. It has been used for medical purposes in other parts of the world for thousands of years. Many studies have been conducted to evaluate the effectiveness of St. John's wort. Some studies have suggested benefit, but other studies have not.

While the true benefits of St. John's wort are still being explored, if you do choose to use it, be sure to learn all you can and check with your doctor before taking it. St. John's wort can interact with other medicines or supplements you may be taking and may have side effects. 

Although St. John’s wort (Hypericum perforatum) has been used for centuries for mental health conditions and is widely prescribed for depression in Europe, the herb can have serious side effects. In addition, current evidence that St. John’s wort is effective for depression is not conclusive. It is also important to note that in the United States, the Food and Drug Administration has not approved its use as an over-the-counter or prescription medicine for depression.

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St Johns Wort

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